I swung for five minutes!
in kettlebells on saturday, I did a five-minute swing. sure, it was a light weight (only 20 lbs) but I swung that sucker for five whole minutes and I was…
Read morein kettlebells on saturday, I did a five-minute swing. sure, it was a light weight (only 20 lbs) but I swung that sucker for five whole minutes and I was…
Read more